Wednesday, July 31, 2013

Chicken Stroganoff

After my last recipe, the Five Spice Chicken, I was looking for something else to cook with the noodles. When the August issue of Diabetes Forecast showed up with a recipe for Turkey Stroganoff by Robyn Webb, I knew it would work well with the rest of the boneless chicken thighs I had. I used the oriental noodles instead of the traditional egg noodles, but of course this will work with either. I often like stroganoff served over rice because it absorbs the sauce better than noodles. I made a few changes to her recipe because of available ingredients so here is my version. Guten appetite!

Chicken Stroganoff with Oriental Noodles
Ingredients
8 oz Oriental noodles
1-2 Tbsp canola or olive oil to toss with the noodles
cooking spray
12-16 oz fresh boneless chicken cut into thin strips (I used 3 boneless thighs)
1 small red onion, thinly sliced
1/4 tsp kosher salt
1/4 tsp ground black pepper
8 oz sliced mushrooms
1 Tbsp canola oil
1 1/2 Tbsp flour
1 1/2 tsp beef bouillon
2 cups water
1 cup reduced-fat or light sour cream
1 1/2 tsp Dijon mustard
2 Tbsp dried parsley

1. Cook the noodles in boiling water for 3 minutes. Drain and toss with the oil so the noodles won't stick together. Set them aside in a boil.
2. Coat a large skillet with cooking spray. Add the chicken slices and saute for about 3-5 minutes until they start to brown and turn less pink. (I cooked mine a bit longer because they were frozen and I only partially thawed them in a microwave before slicing them.)
Saute the chicken slices

3. Add the sliced onions, sprinkle with the salt and pepper and saute them for 3 minutes.
Add the onions and stir frequently
4. Add the mushrooms and saute for about 3-4 minutes until the mushrooms are soft and the chicken is cooked through. Transfer the chicken and vegetable mixture to a bowl and set aside.
5. Heat the canola oil in the skillet or a heavy pot. Add the flour and bouillon powder and stir to make a roux.Gradually add the water, stirring often to blend into the roux to make a smooth mixture. Add any leftover liquid from the chicken-vegetable mixture. Heat to a slow boil, reduce heat and stir until the sauce starts to thicken.
6. Reduce the heat to low. Blend in the sour cream and mustard. I had more trouble with the sour cream clumping than I usually do with regular sour cream. So, I suggest blending a little of the sauce into the sour cream in a separate container in two or three stages to form a smooth mixture. Then add this to the sauce.
Broth and sour cream
7. Stir in the chicken and vegetable mixture and the dried parsley and cook until heated through. Do not boil!
8. Serve over the noodles.

Notes and suggestions:
After stirring the sauce with the other ingredients, the sour cream clumps smoothed out.
I liked the result. It had a mild flavor, but a good chicken and mushroom taste.
You might want to try adding a fresh or dried herb like basil or marjoram to perk it up just a bit.

Thursday, July 25, 2013

Picturesque Perea's Tijuana Bar & Restaurant

Yesterday we were looking for a different place to enjoy a little family lunch. A friend had suggested Perea's Tijuana Bar & Restaurant which serves lunch from 11-2, Monday through Saturday. So, we decided to cross the Rio Grande on Alameda and cruise along the west bank past the horse paddocks along Corrales Road until we passed the library and came to Perea's.

Although I wouldn't rate the food quite as highly as Gil's Thrilling (and Filling) Blog does, the food was good and the portions were just right, satisfying without being overwhelming. The prices are also reasonable, but having to pay cash was a bit of a nuisance since we didn't know and hadn't funded up for the visit.


It's possible to eat outside on the patio.
But, we chose to dine just inside the door at the north end of the building.
One of my favorite authors often has her characters meet for a little family meal in a picuresque little restaurant and pub that apparently dates back to the late Middle Ages. Perea's building isn't quite that old, but at over 200 years it is about as close as you can get in the Albuquerque area.

At least we didn't have to duck to get under the log beams supporting the ceiling! The building is made of terrones, thick slabs of earth rather than the sun-dried mud bricks that are adobe. But, the look is much the same.

The menu is fairly simple, but the choices are good.
I chose the #1 Enchilada casserole, which came with beans and a corn and squash side dish. I added sour cream and onions.
Perea's seasoning is light on the salt, which is fine for me and better for people trying to control or avoid hypertension. You can add more salt to taste. The beans tasted quite good and were well seasoned without being overwhelmed by a "beany" taste.

My friend had another New Mexico specialty, the frito pie.
This usually consists of chile served on top of Fritos, but she ordered it with her favorite, the carne adovada (pork marinated in red chile). The pork was well marinated, although the chile hadn't quite penetrated to the center of a couple of the larger pieces. I tasted a sample and it had a good red chile taste that built up as you ate it. Overall the heat was about medium, tasty but not too hot. Real fire-eaters, though, might be disappointed.

Another guest ordered the #4, stacked enchiladas, which were served at his request without red or green chile.
And another choice worth sampling is the green chile cheeseburger seen here.
There is also a central dining room along the west wall between the bar and the patio.
I especially liked this picture which was displayed on the wall.
And, if you use the facilities or relax at the bar, you may get entertained by another guest on this Leyhe piano. Since they were only made from 1907 to 1912 and the company went bankrupt in 1914, it's a bit of an antique itself.

I tried a couple C chords, and John told me that despite a few dead keys, several of the visitors like to play it and produce rather enjoyable music for the other guests.

All in all, it was an enjoyable visit and we'll be back!

Five Spice Chicken Lo Mein

Five Spice Chicken Lo Mein

After our recent shopping expedition to the Talin Market, I decided to use a couple of our purchases (five spice powder and Asian noodles) for last night's dinner. We purchased some boneless chicken thighs that were on sale and snow peas to add to the veggies. The result was fairly simple and quick to make since the noodles cook up in only 3 minutes!

Five spice is a mixture of star anise, cloves, Chinese cinnamon,  sichuan pepper, and fennel seeds. You could mix it up yourself, but star anise can be tricky to find in regular grocery stores and the seeds would need grinding. So, I prefer to buy a commercial mixture.

The noodles I used were Sangil brand, which is distributed by Hosan Co., Ltd., and are made in Korea. But, other varieties will certainly work. Be careful not to overcook them. If they are too soft, they will fall apart when you mix them with the other ingredients.

Five Spice Chicken Lo Mein

Ingredients:

3 boneless chicken thighs, thinly sliced
1/2 cup chopped onion
1 red bell pepper, coarsely chopped
4 oz mushrooms, sliced
4 oz snow peas
4 Tbsp canola oil (2 for marinade, 1 to stir with noodles, 1 for stir fry)
2 Tbsp low sodium soy sauce
1 Tbsp rice vinegar
1 Tbsp and 1 tsp five spice powder
1/2 Tbsp minced garlic

8 ounces Oriental style noodles

Steps

1. Chop or slice the vegetables and place in separate bowls.
2. Slice the chicken thighs and place in a plastic container to marinate.
3. Combine the 2 Tbsp canola oil, soy sauce, rice vinegar and five spice powder and mix thoroughly. Then, pour over the chicken and stir to color and coat the chicken pieces. Cover and place in a refrigerator to marinate for about 10-15 minutes.
Chicken in the marinade

4. Heat one gallon water in a pot to boil. Add the noodles and cook for 3 minutes. Then drain and toss in a bowl with 1 Tbsp oil to coat the noodles and keep them from getting sticky.
5. Heat 1 Tbsp oil in a wok over high heat. Add garlic and  heat. When the garlic sizzles, sprinkle in 1 tsp five spice and stir quickly to toast the spice.
6. Strain the chicken and add to the wok. Stir frequently for about three minutes to cook the chicken. Remove it and place in a bowl.
Stir fry the chicken

7. Boil the liquid in the wok for about a minute until it starts to thicken.
8. Add the onion and stir fry for 1 minute.
9. Add the bell peppers, mushrooms, and snow peas. Stir fry for 1 minute.
Stir fry the vegetables

10. Reduce the heat to medium. Add the chicken and any remaining marinade and stir thoroughly to mix.
11. Turn off the heat and add the noodles and mix thoroughly.
Mix all the ingredients


This makes quite a lot and could easily have served 6-8 people, so you might want to reduce the ingredients by one half or even one third.

The result had a mild but pleasant taste from the five spice and we really enjoyed it.

I hope you will, too!

Monday, July 8, 2013

Chinshan Chinese Restaurant

One of the joys of eating out is the pleasure of discovering a really good place to dine that's worth visiting again. And, we definitely experienced that on a recent visit to Chinshan Chinese Restaurant!
The owners ran a restaurant in Los Alamos for 18 years and decided after their daughter went off to college to move to the big city. After some scouting around, they wisely (I think) chose this location on the east side of Coors NW just a bit south of the shopping mecca of western Albuquerque, the Cottonwood Mall location.

Although the interior design shows it wasn't originally built as a Chinese restaurant, the practical but stark interior is relieved by some beautiful and elegant Chinese art works.
I especially like this fish that graced a dividing wall in the dining room.
Several of the dishes feature XO sauce, a spicy-sweet sauce made from dried seafood that originated in Hong Kong.
Considered the emperor of all sauces, it will definitely be on our selection for our next visit.

But, for this time, we decided to try the House Special with Bean Curd in Clay Pot, which includes pork, chicken and shrimp.
We chose to complement that with beef lo mein.
Tofu or bean curd is common in Chinese dishes, especially the vegetarian ones. The light flavor is easily enhanced by a variety of sauces. But, too often the flavor is only surface deep covering a bland interior. In the House Special Clay Pot, however, the bean curd is saturated and wonderfully enhanced by the mild seasonings used in the pot. For a change, I actually sought out the chunks of bean curd to enjoy more of the flavor. And, as you can see, there was plenty of the other ingredients to feed two with more for take home!

We enjoy moist noodles, especially lo mein, and the beef lo mein was excellent. We'll also need to return to try one of the udon noodle dishes. The only, very mild, disappointment was that the mild seasoning was very similar to that of the clay pot. But the lo mein was certainly good and at least some of the mushrooms were not the ordinary button kind!

The menu also features Peking Duck, which should merit a try on a future visit.


The owners purchase all of their oriental ingredients at Talin Market, a world inport market on Central SE where we also like to shop and it shows in the quality and flavor of both the dishes we enjoyed!

Although you don't get much of a view form inside the restaurant looking across the parking lot, a short stroll outside will give a nice view across the Rio Grande towards the Sandia Mountains in the north and the Manzano Mountains a bit to the south.

Thursday, July 4, 2013

Strawberry-Apple-Blueberry Salsa

I was looking for a light side dish to serve with ribs later today and was inspired by something I saw posted online. (Thanks, Marilyn!) I couldn't find the actual recipe and decided to substitute blueberries for the suggested raspberries and add some walnuts. So, here is my version.

I think it has a nice Red White & Blue look for the 4th of July!

1. Cut strawberries in quarters and then coarsely chop to make two cups.

2. Slice one red or golden delicious apple and cut into smaller pieces. You might want to chop it even more than I did.

3. Add one cup fresh blueberries, thoroughly rinsed.

4. Cut 1/2 cup of walnuts into coarse pieces and then chop into finer pieces.

5. Mix the following thoroughly to make a thick vinaigrette dressing.
     a. 1/4 cup strawberry preserves
     b. 1 Tbsp honey
     c. 2 Tbsp cider vinegar
Pour it over the fruit and stir it together.
6. Chill in the refrigerator for at least one hour.

Enjoy!!

Monday, July 1, 2013

SCHNITZEL WITH JÄGER SAUCE

One of the things I miss since I moved from Michigan out to New Mexico is the German food.

Although there is a wide variety of cuisine available here,  there aren't many especially good German restaurants.  The one that I remember as being at least all OK closed quite a few years ago.  Back in Ann Arbor,  though,  there were a couple good German restaurants that I liked,  one of them quite good as I recall.

So,  whether it was knowing my brother is visiting Austria or chatting with my German and Austrian friends online or just from reading a story where the main character calls a friend in Germany for some how-to instruction so she can make schnitzel for her cousins,  I decided to make schnitzel for dinner yesterday. My cookbook collection is still in disarray,  so I went online and found a recipe from Guy Fieri that looked like it would work with a little adoption.

His version reminded me of cooking with my grandmother in Oklahoma, because it uses a lot of bacon grease for making the Jäger Sauce.

We often used bacon grease instead of shortening or oil for frying in the 50's.
There was a metal cylinder with a strainer and lid in between the salt and pepper shakers on the back of her gas stove. When we cooked bacon for breakfast, the extra grease would go through the strainer. If we needed grease to fry eggs or French toast or grilled cheese sandwiches, we just added a little bacon grease.

Perhaps it was the nitrates and nitrites added to cure the bacon, but bacon grease would keep like this, but sausage grease would not.

However, as we became more concerned about food safety and eating less saturated fat, we stopped using bacon grease for this.

So, with thanks to Guy and Grandma, here is my version of Schnitzel with Jäger Sauce!



Ingredients

4 6 oz boneless pork cutlets (I used pork tenderloin)
2 cups sliced mushrooms
1/2 cup chopped yellow onions
3/4 cup flour
1 Tbsp salt
1 tsp ground black pepper
1 tsp paprika
1 cup Panko bread crumbs (we didn't have Panko in the 50's!)
1 cup Ritz crackers,  crumbled into small pieces (I do remember crumbling a lot of crackers, but probably to go in meat loaf)
1 large egg
1 cup milk (I used 1% fat)
2 tsp ground mustard
1/2 pound bacon,  chopped
2 Tbsp fresh parsley,  chopped (for garnish)
Olive oil (for frying)
1/4 cup dry red wine
2 tsp beef bouillon powder
2 cups water
2 Tbsp butter


Preparation

1.  Place each cutlet between two pieces of plastic wrap or waxed paper and pound with a mallet or small cast iron skillet until about 1/4 inch thick.

2.  Mix the flour,  salt,  pepper and paprika thoroughly in a wide shallow bowl and set aside.
3.  Beat the egg slightly and then mix with the milk and mustard in a second wide shallow bowl.
4.  Mix the Panko and cracker crumbs in a third wide shallow bowl.
5.  Set a baking rack (or racks)  on a cookie sheet.
6.  Place a cutlet in the flour mix and coat thoroughly on both sides. 

Dip it in the milk and egg mix, 

let the liquid drip off,  then lay it in the Panko/cracker mix and turn it to coat thoroughly on both sides.  Lay the cutlet on the rack to rest for several minutes. Repeat with the other cutlets.

7.  Heat a large cast iron skillet with about 1/4 inch of olive oil in a 350F oven.
8.  Place a second large skillet or saute pan over medium heat and fry the bacon until crisp and slightly brown.  (it took me about 20 minutes,  but I may have used extra bacon.)


9.  Remove the bacon pieces and place on paper towels on a plate to drain.
10.  Add the chopped onions to the bacon fat and saute for 3 minutes.

11.  Add the sliced mushrooms and saute for another 2 minutes.

12.  Add 1/4 cup of the flour/seasoning mix from breading the cutlets (or use 1/4 cup flour instead)  to the vegetables and stir thoroughly to make a roux.
13.  Stir the wine into the vegetables,  heat to a simmer and let it boil for about a minute.

14.  Whisk the bouillon powder and water together and slowly add to the vegetables. I did this in three stages,  stirring thoroughly to make a smooth mixture before adding more liquid.

15.  Transfer the saute pan with sauce to a large back burner and continue to heat,  stirring occasionally. Let it come to a slow bubbling simmer and thicken,  but don't overcook it.
16.  Remove the cast iron skillet from the oven and place on the large front burner.  Increase the heat to medium high.  Add two pork cutlets to the pan and brown on one side for 5 minutes.  Turn them over and brown for another 4 minutes. Place the first two cutlets in an oven proof serving pan in the warm oven and repeat with the other two cutlets.

17.  Add the 2 Tbsp butter to the mushroom sauce and stir till it melts.

18.  Serve each schnitzel covered with the Jäger (mushroom)  sauce and garnished with bacon pieces and chopped parsley.

Bon appétit!

Notes:

I actually cooked the sauce completely before cooking the schnitzel.  I think the sauce lost a bit of the wonderful mushroom flavor from simmering too long,  so I suggest overlapping the process per the instructions.
It still tasted great,  though!
A traditional accompaniment would have been red cabbage and spaetzel,  but I opted for cooked unseasoned wild rice and a curried cabbage salad that we had already made,  with plenty of sauce on the wild rice,  of course!